Weekly Events
Any Groups offered through CMHA are located in Guelph (519) 763-4014, Cambridge (519)623- 6024 or Kitchener (519) 570- 4595. Click on the Group that may be of interest for you for more in depth details. For more information on a specific group please follow the link cmhawwselfhelp.ca/events
RAAM Mobile Clinic - Wellington County
The RAAM Clinics are excited to be launching mobile care clinics in Rural Wellington. These clinics are being offered in “pop-up” locations in several communities throughout Wellington County.
Please continue to check this page as locations are added, and call us at 1-844-722-2977 if you have any questions about accessing service in your area.
Tuesdays
-Clifford RAAM Van - 9:30 am - 12 pm at the Clifford Arena, 2 Brown St. S
-Harriston RAAM Van - 1 pm - 3:30 pm located at Harriston Food Bank, 68 Elora St. S Minto
Wednesdays – Drayton Arena 68 Main St W from 9:30 am - 12 pm
Arthur 1pm – 4pm
110 Charles Street East, Arthur, ON
Thursdays – Palmerston 9:30am – 3:30pm
Palmerston Train Museum, 164 William St. (at the water tower)
Fridays - Guelph RAAM Clinic -176 Wyndham St. N Guelph, ON
Fergus RAAM Clinic -6420 Beatty Line N Fergus, ON
Digital Front Door available Monday - Friday
RAAM Digital Front Door is a new service allowing those unable to access a physical RAAM clinic the ability to still receive quality healthcare and professional guidance relating to substance use. RAAM Digital Front Door will include a team such as a nurse practitioner and addictions counsellor. RAAM Digital Front Door will be serving Waterloo, Guelph and Wellington County. RAAM Digital Front Door can be accessed through a phone, laptop or tablet.
RAAM Digital Front Door operates on a first come, first serve basis.
Hours of operation are:
9am-12noon and 1pm-4pm Monday to Friday .
Email: info@raamww.ca
Phone: 1-844-722-2977
RAAM Clinic Fergus
Upper Grand Family Health Team
Trailside Medical Centre
6420 Beatty Line N. (1st floor)
Fergus, Ontario N1M 2W3
9AM – 3PM on Monday
9AM – 3PM on Friday
First appointments are provided on a walk-in basis, or by calling 1-844-722-2977 to speak with the Rural RAAM Counsellor.
Arriving earlier in the day is recommended due to high patient volume
The clinic is closed on statuatory holidays
Email: info@raamww.ca
Phone: 1-844-722-2977
Community Health Van - Guelph
The Community Health Van will be in Guelph
4:00-5:00 pm - 387 Waterloo Ave: Visitor Parking
5:00-7:00 pm - RCM (Royal City Mission): Back Parking Lot
7:00-8:00 pm - 576 Woolwich St: North Parking Lot
The Guelph/Wellington Community Health Van is a Mobile Outreach Health and Harm Reduction Service. The van makes stops in Guelph and Rural Wellington providing harm reduction supplies, food & hygiene products, first aid supplies and occasionally clothing/camping gear.
Contact a.hicksourant@sanguen.com for more information.
Stay safe, carry naloxone and support one another.
Community Health Van - Arthur & Harriston
The Community Health Van will be
in Arthur - Public Library Parking Lot, 110 Charles St. E. - 10:30am - 12:30pm
in Harriston - Food Bank Parking Lot, 68 Elora St. S. - 1:30pm - 3:30pm
The Guelph/Wellington Community Health Van is a Mobile Outreach Health and Harm Reduction Service. The van makes stops in Guelph and Rural Wellington providing harm reduction supplies, food & hygiene products, first aid supplies and occasionally clothing/camping gear.
Contact a.hickscourant@sanguen.com for more information
Stay safe, carry naloxone and support one another.
Community Health Van - Rockwood & Fergus
The Community Health Van will be:
Rockwood -10:30am - 12:30pm - The Whistle Stop Parking Lot
Fergus - 1:30pm - 3:30pm - Melville United Church pk’g lot, 300 St. Andrew St. W.
The Guelph/Wellington Community Health Van is a Mobile Outreach Health and Harm Reduction Service. The van makes stops in Guelph and Rural Wellington providing harm reduction supplies, food & hygiene products, first aid supplies and occasionally clothing/camping gear.
Contact a.hicksourant@sanguen.com for more information.
Stay safe, carry naloxone and support one another.
Community Health Van - Guelph
The Community Health Van will be in Guelph
4:00-5:00 pm - 387 Waterloo Ave: Visitor Parking
5:00-7:00 pm - RCM (Royal City Mission): Back Parking Lot
The Guelph/Wellington Community Health Van is a Mobile Outreach Health and Harm Reduction Service. The van makes stops in Guelph and Rural Wellington providing harm reduction supplies, food & hygiene products, first aid supplies and occasionally clothing/camping gear.
Contact a.hicksourant@sanguen.com for more information.
Stay safe, carry naloxone and support one another.
Community Health Van - Arthur & Harriston
The Community Health Van will be
in Arthur - Public Library Parking Lot, 110 Charles St. E. - 10:30am - 12:30pm
in Harriston - Food Bank Parking Lot, 68 Elora St. S. - 1:30pm - 3:30pm
The Guelph/Wellington Community Health Van is a Mobile Outreach Health and Harm Reduction Service. The van makes stops in Guelph and Rural Wellington providing harm reduction supplies, food & hygiene products, first aid supplies and occasionally clothing/camping gear.
Contact a.hickscourant@sanguen.com for more information
Stay safe, carry naloxone and support one another.
Community Health Van - Palmerston & Mount Forest
The Community Health Van will be in
Palmerston - 11:00am - 12:30pm - The Grove
Mount Forest - 1:30pm - 3:30pm - United Church parking lot, 175 Queen St. E.
The Guelph/Wellington Community Health Van is a Mobile Outreach Health and Harm Reduction Service. The van makes stops in Guelph and Rural Wellington providing harm reduction supplies, food & hygiene products, first aid supplies and occasionally clothing/camping gear.
Contact a.hickscourant@sanguen.com for more information
Stay safe, carry naloxone and support one another.
Community Health Van - Guelph
The Community Health Van will be in Guelph
4:00-5:00 pm - 387 Waterloo Ave: Visitor Parking
5:00-7:00 pm - RCM (Royal City Mission): Back Parking Lot
7:00-8:00 pm - 576 Woolwich St: North Parking Lot
The Guelph/Wellington Community Health Van is a Mobile Outreach Health and Harm Reduction Service. The van makes stops in Guelph and Rural Wellington providing harm reduction supplies, food & hygiene products, first aid supplies and occasionally clothing/camping gear.
Contact a.hicksourant@sanguen.com for more information.
Stay safe, carry naloxone and support one another.
Community Health Van - Arthur & Harriston
The Community Health Van will be
in Arthur - Public Library Parking Lot, 110 Charles St. E. - 10:30am - 12:30pm
in Harriston - Food Bank Parking Lot, 68 Elora St. S. - 1:30pm - 3:30pm
The Guelph/Wellington Community Health Van is a Mobile Outreach Health and Harm Reduction Service. The van makes stops in Guelph and Rural Wellington providing harm reduction supplies, food & hygiene products, first aid supplies and occasionally clothing/camping gear.
Contact a.hickscourant@sanguen.com for more information
Stay safe, carry naloxone and support one another.
Community Health Van - Rockwood & Fergus
The Community Health Van will be:
Rockwood -10:30am - 12:30pm - The Whistle Stop Parking Lot
Fergus - 1:30pm - 3:30pm - Melville United Church pk’g lot, 300 St. Andrew St. W.
The Guelph/Wellington Community Health Van is a Mobile Outreach Health and Harm Reduction Service. The van makes stops in Guelph and Rural Wellington providing harm reduction supplies, food & hygiene products, first aid supplies and occasionally clothing/camping gear.
Contact a.hicksourant@sanguen.com for more information.
Stay safe, carry naloxone and support one another.
Community Health Van - Guelph
The Community Health Van will be in Guelph
4:00-5:00 pm - 387 Waterloo Ave: Visitor Parking
5:00-7:00 pm - RCM (Royal City Mission): Back Parking Lot
The Guelph/Wellington Community Health Van is a Mobile Outreach Health and Harm Reduction Service. The van makes stops in Guelph and Rural Wellington providing harm reduction supplies, food & hygiene products, first aid supplies and occasionally clothing/camping gear.
Contact a.hicksourant@sanguen.com for more information.
Stay safe, carry naloxone and support one another.
Mixed Media Banners (in-person)
This is an Enrolled Spark of Brilliance Group
Let your creativity fly in this workshop where you’ll design and create your own unique canvas banner using a mix of paint, fabric, paper and collage materials. whether you’re drawn to bold colours, calming textures, inspiring words or symbolic imagery, this workshop is your opportunity to express yourself on a surface that’s both beautiful and functional. You’ll create a one-of-a-kind piece that reflects your personality or message. Your finished banner can be hung on a wall, door or gifted to someone special.
80 Waterloo Ave., Guelph
To enroll in Spark of Brilliance, register for a workshop or be added to our monthly mailing list, email Marcey at mgray@cmhaww.ca. Spaces are available on a first come, First served bass and limited spaces are available for each workshop. Enrollment in Spark of Brilliance is required prior to registration. All supplies are provided at no cost to participants.
Community Health Van - Arthur & Harriston
The Community Health Van will be
in Arthur - Public Library Parking Lot, 110 Charles St. E. - 10:30am - 12:30pm
in Harriston - Food Bank Parking Lot, 68 Elora St. S. - 1:30pm - 3:30pm
The Guelph/Wellington Community Health Van is a Mobile Outreach Health and Harm Reduction Service. The van makes stops in Guelph and Rural Wellington providing harm reduction supplies, food & hygiene products, first aid supplies and occasionally clothing/camping gear.
Contact a.hickscourant@sanguen.com for more information
Stay safe, carry naloxone and support one another.
Community Health Van - Palmerston & Mount Forest
The Community Health Van will be in
Palmerston - 11:00am - 12:30pm - The Grove
Mount Forest - 1:30pm - 3:30pm - United Church parking lot, 175 Queen St. E.
The Guelph/Wellington Community Health Van is a Mobile Outreach Health and Harm Reduction Service. The van makes stops in Guelph and Rural Wellington providing harm reduction supplies, food & hygiene products, first aid supplies and occasionally clothing/camping gear.
Contact a.hickscourant@sanguen.com for more information
Stay safe, carry naloxone and support one another.
Community Health Van - Guelph
The Community Health Van will be in Guelph
4:00-5:00 pm - 387 Waterloo Ave: Visitor Parking
5:00-7:00 pm - RCM (Royal City Mission): Back Parking Lot
7:00-8:00 pm - 576 Woolwich St: North Parking Lot
The Guelph/Wellington Community Health Van is a Mobile Outreach Health and Harm Reduction Service. The van makes stops in Guelph and Rural Wellington providing harm reduction supplies, food & hygiene products, first aid supplies and occasionally clothing/camping gear.
Contact a.hicksourant@sanguen.com for more information.
Stay safe, carry naloxone and support one another.
Community Health Van - Arthur & Harriston
The Community Health Van will be
in Arthur - Public Library Parking Lot, 110 Charles St. E. - 10:30am - 12:30pm
in Harriston - Food Bank Parking Lot, 68 Elora St. S. - 1:30pm - 3:30pm
The Guelph/Wellington Community Health Van is a Mobile Outreach Health and Harm Reduction Service. The van makes stops in Guelph and Rural Wellington providing harm reduction supplies, food & hygiene products, first aid supplies and occasionally clothing/camping gear.
Contact a.hickscourant@sanguen.com for more information
Stay safe, carry naloxone and support one another.
Chronic Pain & Mental Health Peer Support - RETURNING GROUP - With Katrina & Allison
Chronic pain takes as much of a toll on our minds as it does on our bodies. Join us as we support each other, exploring and finding new ways of coping and even thriving with our pain.
Tuesdays - 11:00 am - 12:00 pm
Sept 9, 16, 23 & 30, 2025
To join by video: click on the phrase “Click here to join the meeting,” below.
Click here to join the meeting
To join by telephone use the toll free phone number and ID number: 1-(833) 819-8075, Phone Conference ID: 413 000 364#
Staff facilitator email Allison at apurdy@cmhaww.ca
Community Health Van - Rockwood & Fergus
The Community Health Van will be:
Rockwood -10:30am - 12:30pm - The Whistle Stop Parking Lot
Fergus - 1:30pm - 3:30pm - Melville United Church pk’g lot, 300 St. Andrew St. W.
The Guelph/Wellington Community Health Van is a Mobile Outreach Health and Harm Reduction Service. The van makes stops in Guelph and Rural Wellington providing harm reduction supplies, food & hygiene products, first aid supplies and occasionally clothing/camping gear.
Contact a.hicksourant@sanguen.com for more information.
Stay safe, carry naloxone and support one another.
Supporting the Supporter - with Kass
Supporting the Supporter is a weekly peer support group for friends and family that support individuals who live with mental health challenges and/or substance use challenges. Peer led discussions about mental health, substance use health and how best to be supportive while considering personal boundaries, community resources and self-care.
Mondays - 5:30 - 7:30 pm
Sept 8, 15, 22 & 29, 2025
To join by video: click on the phrase “Click here to join the meeting,” below.
Click here to join the meeting
To join by telephone use the toll free phone number and ID number: 1-(833) 819-8075, Phone Conference ID: 971 491 960#
Staff facilitator email Kass at kdivenanzo@cmhaww.ca
The Answers are Within You VIRTUAL
This is an Enrolled Spark of Brilliance Group
Join us for a unique writing and art workshop inspired by The Answers Are Within You by Amber Rae. Using the book’s insights on self-discovery and personal growth, participants will explore themes of mind, body and soul through creative expression. Writers will have the option to write from a first-person perspective for a more intimate , personal experience or experiment with second or third person to develop fictional storylines. Whether you’re looking to reflect on your own journey or craft new narratives, this workshop offers a transformative space to explore your inner world. Participants may submit their writing and art from each workshop to be considered in a year end book project.
To enroll in Spark of Brilliance, register for a workshop or be added to our monthly mailing list, email Marcey at mgray@cmhaww.ca. Spaces are available on a first come, First served bass and limited spaces are available for each workshop. Enrollment in Spark of Brilliance is required prior to registration. All supplies are provided at no cost to participants.
Mental Health & Wellness Skills with Colene
This group emphasizes practical skills and strategies for maintaining our recovery journey and enhancing our Wellness. The group is a collection of the skills learned in other groups and provides opportunities to put those skills into practice. The group’s content is led by the members of the group.
Fridays - 1:00 pm – 2:00 pm
To join by video: click on the phrase “Click here to join the meeting,” below.
Click here to join the meeting
To join by telephone using the toll free phone number and ID number: 1-(833) 819-8075, ID: 213 570 692#
Staff facilitator email Colene at callen@cmhaww.ca.
Guelph Self Compassion with Amanda, Heather & Allison - IN PERSON
This workbook-based group (The Mindful Self Compassion Workbook, by Kristen Neff and Christopher Germer) gives opportunities for activities and discussions on how to be kinder to ourselves. A digital copy of the workbook is provided by email.
Fridays - 10:30am - 11:45am
NO GROUP - MAY 16, 2025
IN-PERSON PARTICIPATION ONLY - 80 Waterloo Ave., Guelph
Staff facilitator Allison’s email is apurdy@cmhaww.ca.
Guelph Qi Gong - IN PERSON - with Lisa
Wear comfortable clothing and join us as we explore gentle movement to improve physical, mental, emotional and spiritual wellbeing, Qigong is a branch of Traditional Chinese Medicine that sees the mind and body as interconnected - moving the body can improve all aspects of our health. All movements can be done standing or modified sitting in a chair and do not need any equipment.
Fridays - 9:30am -10:30 am
In-person participation only at -
80 Waterloo Ave., Guelph
Staff facilitator Allison - apurdy@cmhaww.ca
Bipolar Disorder Peer Support Group with Maynard
Individuals who experience bipolar disorder are invited to participate in this group. Mood swings within bipolar can be mild, moderate, or severe and can be accompanied by changes in thinking and behaviour. This group provides non-judgmental and comfortable environment where the above can be discussed and explored.
Thursdays - 7:00 pm – 9:00 pm
To join by video: click on the phrase “Click here to join the meeting,” below.
Click here to join the meeting
To join by telephone using the toll free phone number and ID number: 1-(833) 819-8075, ID: 508 724 285#
Staff contact email Allison at apurdy@cmhaww.ca.
Self Esteem - with Kass
Peer-led group discussions, where we explore and develop wellness tools and self-care strategies. We will use conversation, worksheets, group activities, and visual aids to help gain a stronger understanding of self-esteem and its’ importance in recovery.
Thursdays - 10:30 am - 12:00 pm
To join by video: click on the phrase “Click here to join the meeting,” below.
Click here to join the meeting
To join by telephone use the toll free phone number : 1-(833) 819-8075, PIN/ID: 786 254 358#
Staff facilitator email Kass at kdivenanzo@cmhaww.ca
Anxiety Depression & Hope Peer Support IN PERSON with Allison
With a focus on coping, recovery, and fostering hope; a regular opportunity to talk about our walk with depression and anxiety, to hear peer stories, and as a result, to learn ways for living the life we want every day.
80 Waterloo Ave. - Guelph
Wednesdays - 1:30 pm – 3:30 pm
Staff Facilitator email Allison at apurdy@cmhaww.ca
BPD Peer Support - with Kass
This group provides a space to meet weekly to offer hope, validation, shared experience and skills for those living with borderline personality disorder. This group is fully peer support.
Wednesdays - 3:00pm - 4:00pm
Click here to join the group virtually
Or join by phone: 1-833-819-8075, PIN/ID: 979 561 457#
Email staff facilitator email Kass, kdivenanzo@cmhaww.ca for more information or if you have questions.
Anxiety Depression & Hope Peer Support with Lawrence
With a focus on coping, recovery, and fostering hope; a regular opportunity to talk about our walk with depression and anxiety, to hear peer stories, and as a result, to learn ways for living the life we want every day.
Wednesdays - 1:30 pm – 3:30 pm
To join by video: click on the phrase “Click here to join the meeting,” below.
Click here to join the meeting
To join by telephone using the toll free phone number and ID number: 1-(833) 819-8075, ID: 617 321 551#
Staff Facilitator email Allison at apurdy@cmhaww.ca
Mixed Media Banners (in-person)
This is an Enrolled Spark of Brilliance Group
Let your creativity fly in this workshop where you’ll design and create your own unique canvas banner using a mix of paint, fabric, paper and collage materials. whether you’re drawn to bold colours, calming textures, inspiring words or symbolic imagery, this workshop is your opportunity to express yourself on a surface that’s both beautiful and functional. You’ll create a one-of-a-kind piece that reflects your personality or message. Your finished banner can be hung on a wall, door or gifted to someone special.
80 Waterloo Ave., Guelph
To enroll in Spark of Brilliance, register for a workshop or be added to our monthly mailing list, email Marcey at mgray@cmhaww.ca. Spaces are available on a first come, First served bass and limited spaces are available for each workshop. Enrollment in Spark of Brilliance is required prior to registration. All supplies are provided at no cost to participants.
Virtual Self-Compassion - (NEW DAY & TIME) with Kass
This workbook-based virtual group (The Mindful Self Compassion Workbook, by Kristen Neff and Christopher Germer) gives opportunities for activities and discussions on how to be kinder to ourselves. A digital copy of the workbook is provided by email.
Wednesdays - 1:00pm - 2:30pm
Click here to join the group virtually
Or join by phone: 1-833-819-8075, PIN/ID: 770 408 296#
Email staff facilitator email Kass, kdivenanzo@cmhaww.ca for more information or if you have questions.
Chronic Pain & Mental Health Peer Support - RETURNING GROUP - With Katrina & Allison
Chronic pain takes as much of a toll on our minds as it does on our bodies. Join us as we support each other, exploring and finding new ways of coping and even thriving with our pain.
Tuesdays - 11:00 am - 12:00 pm
Sept 9, 16, 23 & 30, 2025
To join by video: click on the phrase “Click here to join the meeting,” below.
Click here to join the meeting
To join by telephone use the toll free phone number and ID number: 1-(833) 819-8075, Phone Conference ID: 413 000 364#
Staff facilitator email Allison at apurdy@cmhaww.ca
Supporting the Supporter - with Kass
Supporting the Supporter is a weekly peer support group for friends and family that support individuals who live with mental health challenges and/or substance use challenges. Peer led discussions about mental health, substance use health and how best to be supportive while considering personal boundaries, community resources and self-care.
Mondays - 5:30 - 7:30 pm
Sept 8, 15, 22 & 29, 2025
To join by video: click on the phrase “Click here to join the meeting,” below.
Click here to join the meeting
To join by telephone use the toll free phone number and ID number: 1-(833) 819-8075, Phone Conference ID: 971 491 960#
Staff facilitator email Kass at kdivenanzo@cmhaww.ca