Harriston Public Library - 88 Mill Street, Harriston, ON

Mondays - 10:30am - 12:30pm

September 14, 2026

The Community Health Van will be:

• Rockwood - 10:30am - 12:30pm - Whistle Stop Parking Lot, 154 Main Street, N.

The Guelph/Wellington Community Health Van is a Mobile Outreach Health and Harm Reduction Service. The van makes stops in Guelph and Rural Wellington providing harm reduction supplies, food & hygiene products, first aid supplies and occasionally clothing/camping gear.

Contact a.hicksourant@sanguen.com for more information.

Stay safe, carry naloxone and support one another.

The Community Health Van will be in Guelph

• 4:00-5:00 pm - 387 Waterloo Ave: Visitor Parking

• 5:00-6:00 pm - 576 Woolwich St: North Parking Lot

• 6:30-7:30 pm - RCM (Royal City Mission): Back Parking Lot

The Guelph/Wellington Community Health Van is a Mobile Outreach Health and Harm Reduction Service. The van makes stops in Guelph and Rural Wellington providing harm reduction supplies, food & hygiene products, first aid supplies and occasionally clothing/camping gear.

Contact a.hicksourant@sanguen.com for more information.

Stay safe, carry naloxone and support one another.

The Community Health Van will be:

• Arthur - 10:30am - 12:30 pm - Public Library, 110 Charles St. E

• Harriston - 1:30pm - 3:30pm - Food Bank Parking Lot, 68 Elora St. S

The Guelph/Wellington Community Health Van is a Mobile Outreach Health and Harm Reduction Service. The van makes stops in Guelph and Rural Wellington providing harm reduction supplies, food & hygiene products, first aid supplies and occasionally clothing/camping gear.

Contact a.hicksourant@sanguen.com for more information.

Stay safe, carry naloxone and support one another.

The Guelph/Wellington Community Health Van is a Mobile Outreach Health and Harm Reduction Service. The van makes stops in Guelph and Rural Wellington providing harm reduction supplies, food & hygiene products, first aid supplies and occasionally clothing/camping gear.

The Health Van will be:

• in Fergus - Fergus Foodbank, 105 Queen St. W - 10:30 am - 12:30 pm

• in Mount Forest - United Church, 175 Queen St. E - 1:30 pm - 3:30 pm

Contact a.hicksourant@sanguen.com for more information.

Stay safe, carry naloxone and support one another.

Supporting the Supporter is a weekly peer support group for friends and family that support individuals who live with mental health challenges and/or substance use challenges. Peer led discussions about mental health, substance use health and how best to be supportive while considering personal boundaries, community resources and self-care.

• Mondays - 5:30 - 7:30 pm

• August 10, 17, 24, 31

• To join by video: ‍ ‍Click here to join the meeting

• OR phone - toll free phone number: 1-(833) 819-8075, Phone Conference ID: 469 226 693#

Staff facilitator email Kass at kdivenanzo@cmhaww.ca.

A Challenge to Change This is a virtual drop-in group for participants wishing to work towards making a meaningful and lasting change in their life. Participants are encouraged to think about one change you’d like to work toward and bring it to the group. This might be a habit you want to build or one you’re hoping to break; and no goal is too small here. Examples may include making your bed each day; brushing your teeth nightly; going to the gym every other day; reducing alcohol, substance, or tobacco use; cutting back on fast food; or any other personal goals you have in mind. Whatever change you’re hoping to make, this is a supportive space to explore it together.

Mondays - 2:00pm - 3:00pm

To join by video: Click here to join the meeting

OR - join by phone - 1-833-819-8075, phone ID 742 406 440#

Staff facilitator email Richard at rbelcher@cmhaww.ca

Learn to understand and cope differently with your disires to collect and save possessions. Decrease self-stigma around “hoarding”.

To join by video: Click here to join the meeting

OR - join by phone - 1-833-819-8075, phone ID 835 493 114#

Mondays - 10:30am - 12:00pm

Staff facilitator email: Brenda at brichard@cmaww.ca

Arthur Public Library - 110 Charles Street E. Arthur, ON

Mondays - 10:30am - 12:30pm

August 31, 2026

Games, laughs and good company! Join our weekly peer-led drop-in hangout for online games and casual conversation. A great way to stay connected and boost your mood. All are welcome!

• Fridays - 2:30 pm - 4:00 pm

• To join by video: ‍ ‍Click here to join the meeting

• OR phone - toll free phone number: 1-(833) 819-8075, Phone Conference ID: 500 891 619#

• Staff facilitator email: Nicole at nfrost@cmhaww

This group emphasizes practical skills and strategies for maintaining our recovery journey and enhancing our Wellness. The group is a collection of the skills learned in other groups and provides opportunities to put those skills into practice. The group’s content is led by the members of the group.

• Fridays - 1:00 pm – 2:00 pm

• To join by video: ‍ ‍ Click here to join the meeting‍ ‍

• To join by telephone using the toll free phone number and ID number: 1-(833) 819-8075, ID: 831 226 233#

• Staff facilitator email Colene at callen@cmhaww.ca.

The Guelph/Wellington Community Health Van is a mobile outreach team that provides harm reduction services.

The Health Van will be:

• in Palmerston - The Grove - 390 Main St. E - 11:00a.m-12:30p.m

A group dedicated to learning, personal growth, and developing valuable life skills. Through shared knowledge and meaningful discussions, members will explore many different topics with the hope of building stronger minds, expanding our perspectives, and creating a blueprint for lifelong group.

• Fridays - 10:30 am – 12:00 pm

• To join by video: ‍ ‍ Click here to join the meeting‍ ‍

• To join by telephone using the toll free phone number and ID number: 1-(833) 819-8075, ID: 197 431 254#

• Staff facilitator: Kass at kdivenanzo@cmhaww.ca

Individuals who experience bipolar disorder are invited to participate in this group. Mood swings within bipolar can be mild, moderate, or severe and can be accompanied by changes in thinking and behaviour. This group provides non-judgmental and comfortable environment where the above can be discussed and explored.

• Thursdays - 7:00 pm – 8:30 pm

• To join by video: Click Here to Join the Meeting - NEW LINK

• To join by telephone using the toll free phone number and ID number: 1-(833) 819-8075, ID: 949 000 952# - NEW Phone ID

• Staff contact email Brenda at brichard@cmhaww.ca.

The Community Health Van will be in Guelph

• 4:00-5:00 pm - 387 Waterloo Ave: Visitor Parking

• 5:00-6:00 pm - 576 Woolwich St: North Parking Lot

• 6:30-7:30 pm - RCM (Royal City Mission): Back Parking Lot

The Guelph/Wellington Community Health Van is a Mobile Outreach Health and Harm Reduction Service. The van makes stops in Guelph and Rural Wellington providing harm reduction supplies, food & hygiene products, first aid supplies and occasionally clothing/camping gear.

Contact a.hicksourant@sanguen.com for more information.

Stay safe, carry naloxone and support one another.

Looking for people who understand having both neurodiversity and mental health challenges together? Share skills strategies, support and experiences. Shift stigma and stereotypes through a focus on the gifts and needs we have as a collective.

• Thursdays - 3:00 - 4:00 pm

• To join by video: ‍ ‍Click here to join the meeting

• OR by phone - toll free phone number: 1-(833) 819-8075, Phone Conference ID: 501 242 145#

• Staff facilitator Richard at rbelcher@cmhaww.ca

This workbook-based group (Help for the Hurting Heart Workbook, by David Kessler) guides you through the grieving process in a way that leaves you feeling at peace and free to create a life of meaning after your loss. While you can grieve more than the loss of a loved one (breakup, job loss, ending a friendship, betrayal, and anticipating loss while caring for a sick loved one), it’s important to learn how to honour and attend to your grief in a way that heals what hurts while letting go of guilt anger, and what-ifs. Please join us as David leads us down a path towards remembering with more love than pain. You can live a happy and fulfilled life, even after life’s most painful experiences. Grief is a journey. An electronic copy of the workbook will be provided to you.

• Thursdays - 2:00 pm - 3:00 pm

• To join by video: ‍ ‍Click here to join the meeting

• OR join by telephone using the toll free number : 1-(833) 819-8075, PIN/ID: 371 999 325#

Staff facilitator email Brenda at brichard@cmhaww.ca

This is a group for people who identify as living with a permanent condition which in some way causes them to experience significant limitations to their physical, sensory, cognitive, or mental functioning. A disability may be visible or non-visible and questions about participants disabilities will not be asked. In this group people are able to self-identify and share as much or as little about their personal experience of living with a disability as they like. Some themes that will be explored in this open conversation peer support group might include experiencing stigma and discrimination, barriers to education and employment, ableism, change in self-identity, effects of disability on mental health, relying on others for assistance and support and other related topics. We’ll also discuss adapting to challenges & moments of success and hope.

• Thursdays - 1:30 pm - 2:30 pm

• To join by video: ‍ ‍Click here to join the meeting

• OR join by phone using the toll free phone number : 1-(833) 819-8075, PIN/ID: 564 261 823#

Staff facilitator email Richard at rbelcher@cmhaww.ca

Come remember those we’ve lost - Enjoy some pizza - Sit by the Sacred Fire

Run by SOAHAC

• 12:00 pm - 1:00 pm

• York Road Park - by the covered Bridge

Peer-led group discussions, where we explore and develop wellness tools and self-care strategies. We will use conversation, worksheets, group activities, and visual aids to help gain a stronger understanding of self-esteem and its’ importance in recovery.

• Thursdays - 10:30 am - 12:00 pm

• To join by video: ‍ ‍Click here to join the meeting

• OR join by telephone using the toll free phone number : 1-(833) 819-8075, PIN/ID: 458 451 511#

Staff facilitator email Kass at kdivenanzo@cmhaww.ca.

This group provides a space to meet weekly to offer hope, validation, shared experience and skills for those living with borderline personality disorder. This group is fully peer support.

• Wednesdays - 3:00 pm – 4:30 pm

• To join by video: Click here to join the meeting‍ ‍

• OR join by telephone using the toll free phone number: 1-(833) 819-8075, PIN/ID: 219 025 679#

• Staff Facilitator email Kass at kdivenanzo@cmhaww.ca.

With a focus on coping, recovery, and fostering hope; a regular opportunity to talk about our walk with depression and anxiety, to hear peer stories, and as a result, to learn ways for living the life we want every day.

• Wednesdays - 1:30 pm – 3:30 pm

• June 3, 10, 17, 24

• To join by video: Click here to join the meeting‍ ‍

• OR join by telephone using the toll-free phone number: 1-(833) 819-8075, PIN/ID: 228 593 584#

• Staff Facilitator email Nancy at nflewelling@cmhaww.ca

This workbook-based virtual group (The Mindful Self Compassion Workbook, by Kristen Neff and Christopher Germer) gives opportunities for activities and discussions on how to be kinder to ourselves. A digital copy of the workbook is provided by email.

Wednesdays - 1:00pm - 2:30pm

Click here to join the group, virtually

Or join by phone: 1-833-819-8075, PIN/ID: 429 884 579#

Staff facilitator for virtual group: email Kass at kdivenanzo@cmhaww.ca for more information or if you have questions.

This virtual group offers an understanding space for individuals living with chronic pain to connect, share experiences, and support one another. Together, we explore the emotional and mental health impacts of long-term pain, build coping strategies, and strengthen resilience. Participants are encouraged to share at their own pace while gaining tools, validation and community from others who truly understand.

• Wednesdays - 11:00 - 12:00 pm

• To join by video: Click here to join the meeting

• OR join by telephone using the toll free phone number: 1-(833) 819-8075, Phone Conference ID: 268 369 868#

Staff facilitator email Nancy at nflewelling@cmhaww.ca

The Community Health Van will be:

• Arthur - 10:30am - 12:30 pm - Public Library, 110 Charles St. E

• Harriston - 1:30pm - 3:30pm - Food Bank Parking Lot, 68 Elora St. S

The Guelph/Wellington Community Health Van is a Mobile Outreach Health and Harm Reduction Service. The van makes stops in Guelph and Rural Wellington providing harm reduction supplies, food & hygiene products, first aid supplies and occasionally clothing/camping gear.

Contact a.hicksourant@sanguen.com for more information.

Stay safe, carry naloxone and support one another.

Do you engage n activities and behaviours you find distressing, harmful or problematic and have difficulty disengaging from or changing? Join us to share your thoughts, feelings and impacts of the behaviours in a non-judgemental space. The group will use a trauma-informed approach with a focus on harm reduction strategies and the concept of self-determination.

• Wednesdays - 10:30 - 11:30 pm

• To join by video: ‍ ‍Click here to join the meeting

• OR phone - toll free phone number: 1-(833) 819-8075, Phone Conference ID: 717 849 340#

The Guelph/Wellington Community Health Van is a Mobile Outreach Health and Harm Reduction Service. The van makes stops in Guelph and Rural Wellington providing harm reduction supplies, food & hygiene products, first aid supplies and occasionally clothing/camping gear.

The Health Van will be:

• in Mount Forest - United Church, 175 Queen St. E - 1:30pm-3:30pm

Contact a.hicksourant@sanguen.com for more information.

Stay safe, carry naloxone and support one another.

A welcoming virtual space to talk about mental health and wellness. Drop in, share your thoughts, listen, and connect with peers in open, judgment-free conversation.

• Tuesdays - 1:00 pm - 2:00 pm

• To join by video: ‍ ‍Click here to join the meeting

• OR phone - toll free phone number: 1-(833) 819-8075, Phone Conference ID: 226 651 582#

Staff facilitator email Nicole at nfrost@cmhaww.ca

Supporting the Supporter is a weekly peer support group for friends and family that support individuals who live with mental health challenges and/or substance use challenges. Peer led discussions about mental health, substance use health and how best to be supportive while considering personal boundaries, community resources and self-care.

• Mondays - 5:30 - 7:30 pm

• August 10, 17, 24, 31

• To join by video: ‍ ‍Click here to join the meeting

• OR phone - toll free phone number: 1-(833) 819-8075, Phone Conference ID: 469 226 693#

Staff facilitator email Kass at kdivenanzo@cmhaww.ca.

A Challenge to Change This is a virtual drop-in group for participants wishing to work towards making a meaningful and lasting change in their life. Participants are encouraged to think about one change you’d like to work toward and bring it to the group. This might be a habit you want to build or one you’re hoping to break; and no goal is too small here. Examples may include making your bed each day; brushing your teeth nightly; going to the gym every other day; reducing alcohol, substance, or tobacco use; cutting back on fast food; or any other personal goals you have in mind. Whatever change you’re hoping to make, this is a supportive space to explore it together.

Mondays - 2:00pm - 3:00pm

To join by video: Click here to join the meeting

OR - join by phone - 1-833-819-8075, phone ID 742 406 440#

Staff facilitator email Richard at rbelcher@cmhaww.ca