Text Support
Crisis Text Line
to free, 24/7 support and information via the medium people already use and trust: text. Here’s how it works:
Text HOME to 686868 from Canada, anytime, about any type of crisis.
A live, trained Crisis Responder receives the text and responds, all from our secure online platform.
The volunteer Crisis Responder will help you move from a hot moment to a cool calm.
Distress and Crisis Ontario
If you are in distress, crisis, or are experiencing suicidal ideation:
ONTX is here to help and support you
For support over text, text SUPPORT to 258258
Available from 2PM – 2AM daily, standard text messaging rates apply