Supporting the Supporter is a weekly peer support group for friends and family that support individuals who live with mental health challenges and/or substance use challenges. Peer led discussions about mental health, substance use health and how best to be supportive while considering personal boundaries, community resources and self-care.

• Mondays - 5:30 - 7:30 pm

• Jan 5, 12, 19 & 26, 2026

• To join by video: Click here to join the meeting

• To join by telephone use the toll free phone number and ID number: 1-(833) 819-8075, Phone Conference ID: 469 226 693#

Staff facilitator email Kass at kdivenanzo@cmhaww.ca