With a focus on coping, recovery, and fostering hope; a regular opportunity to talk about our walk with depression and anxiety, to hear peer stories, and as a result, to learn ways for living the life we want every day.

• Wednesdays - 1:30 pm – 3:30 pm

• January 7, 14, 21 & 28, 2026

• To join by video:  Click here to join the meeting

• To join by telephone using the toll free phone number and ID number: 1-(833) 819-8075, ID: 671 465 743#

• Staff Facilitator email Brenda at brichard@cmhaww.ca