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Mental Health & Wellness Skills with Colene

This group emphasizes practical skills and strategies for maintaining our recovery journey and enhancing our Wellness. The group is a collection of the skills learned in other groups and provides opportunities to put those skills into practice. The group’s content is led by the members of the group.

  • Fridays - 1:00 pm – 2:00 pm

  • Feb. 6, 13, 20, & 27, 2026

  • To join by video: Click here to join the meeting

  • To join by telephone using the toll free phone number and ID number: 1-(833) 819-8075, ID: 831 226 233#

  • Staff facilitator email Colene at callen@cmhaww.ca.

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February 6

Guelph Self Compassion with Heather - IN PERSON

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February 6

Stepping Stones - NEW GROUP - with Brenda & Tiffany