Back to All Events

Kitchener Destressifying with Jasmina and John

Destressifying We all experience stress. It is the human condition. We can learn how to transform it by understanding how stress impacts our body, thoughts, feelings, behaviours and ultimately our relationships. Wednesdays, 3:00p – 4:00p In Person – 67 King St. E., Kitchener Staff facilitator email Jasmina at jzlatanovic@cmhaww.ca

Previous
Previous
September 27

Anxiety, Depression & Hope Peer Support with Lawrence

Next
Next
September 27

Guelph Anxiety, Depression and Hope Peer Support Group with Meghan